Course curriculum

  1. 1
    • 01 - What is ArmCare FX

    • 02 - Strengthen Your Lower Body To Avoid Arm Injuries

    • 03 - Your Vertical Jump Height Doesn't Matter But Your Jump Power Does

    • 04 - Multidirectional Jumps, Pitching Ground Reaction Force & Velocity

    • 05 - Effect Size Approach to Sports Science Research

    • 06 - Why Weak Legs Contribute To Tommy John Surgeries

    • 07 - Creating Cultural Buy-In