ArmCare Specialist Course

ArmCare Specialist Course - Updated 2024

Advance throwing health, velocity and command using player-led dynamometry and range of motion testing. Learn new key metrics and how to integrate them into customized programs for your athletes to . A must for any coach or clinician.

Interested in this course? Email us at [email protected]

Course curriculum

1. Specialist Course Introduction
2. Opening Section Quiz
1. Monitoring Framework Overview
2. Monitorning Framework Quiz
1. Introduction
2. Measurement Strategies - Part 1 Quiz
1. Dynamometer Placement and Testing Basics - Placement for ROM Testing
2. Measurement Strategies - Part 2 Quiz
1. Dynamometer Placement and Testing Basics - Arm Primer
2. Measurement Strategies - Part 3 Quiz
1. Dynamometer Placement and Testing Basics - Post Exam
2. Measurement Strategies - Part 4 Quiz
1. Dynamometer Placement and Testing Basics - Strength Tester & Battery
2. Measurement Strategies - Part 5 Quiz
1. 4.1 - Overview
2. 4.2 Relative Strength
3. 4.3 Shoulder Balance
4. 4.4 Strength Velocity Ratio
5. 4.5 Arm Fatigue
6. 4.6 Arm Recovery
7. 4.7 Additional Metrics
8. Key Metrics Quiz
1. Athlete Management
2. Athlete Management Quiz
1. Advanced Decision Making
2. Advanced Decision Making Quiz
1. Velocity Enhancement Monitoring
2. Velocity Enhancement Quiz
1. Future Data Led Training - Cross Education Training
2. Data-Led Training Platform: Cross Education Quiz
1. Future Data Led Training SPEAR Training Algorithm
2. Future Data Led Training SPEAR Training Algorithm Quiz
1. Data-Led Training: SPEAR Training and New Prep Focus
2. Data-Led Training: SPEAR Training and New Prep Focus Quiz
1. Team/Facility Integration
2. Team/Facility Integration Quiz
1. Case Studies
2. Case Studies Quiz
3. Feedback
4. Congrats! Here's what's next...
1. 13.1 - Range of Motion
2. 13.2 - Arm Primer
3. 13.3 - Fresh and Post Strength Exam
4. 13.4 - Strength Tester
1. 14.1 - Archer
2. 14.2 - Pulldown
3. 14.3 - Tiger Walk
4. 14.4 - WY Negative
5. 14.5 - Snow Angel
6. 14.6 - Bear Hug
7. 14.7 - ATYT
1. CS Ball Yielding Isometric Series
2. CS Band 90-90
3. CS Band Anti-Extension Stability
4. CS Band Anti-Lateral Flexion
5. CS Band Bilateral Internal Rotation Lunge Drive
6. CS Band Elbow Flexion and Extension Training with Alternative Grip Positions
7. CS Band Elbow Flexion in Supinated and Pronated Grip Series
8. CS Band Half Kneeling Single Arm Press Variation
9. CS Band Half Kneeling Single Arm Row
10. CS Band Half Kneeling Single Arm Y-Raise
11. CS Band Incline Plus
12. CS Band Isometric Row with Single Arm Y-Raise Variations
13. CS Band Lateral Internal and External Rotation Series
14. CS Band Linear Pallof Press
15. CS Band Overhead Squat
16. CS Band Pulldown Primer
17. CS Band Rotational Pallof Variations
18. CS Band Row to Press
19. CS Band Rowing Primer
20. CS Band Scaption Variation
21. CS Band Single Arm ACCEL Drives in Half Kneeling
22. CS Band Single Arm ACCEL Lunge Drive
23. CS Band Single Arm Anti-Lateral Flexion
24. CS Band Single Arm Archer Series
25. CS Band Single Arm Bear Hug
26. CS Band Single Arm DECEL Step Back
27. CS Band Single Arm Internal Rotation Drive
28. CS Band Single Arm Multiplane ACCEL Eccentric Lunge
29. CS Band Single Arm Pallof Press Variations in Single Leg Stance
30. CS Band Single Arm Pallof Pressing Series
31. CS Band Single Arm Protraction Press with Horizontal Adduction
32. CS Band Single Arm Pulldown
33. CS Band Single Arm Scaption
34. CS Band Single Arm Snow Angel
35. CS Band Single Arm Tiger Walk
36. CS Band Single Arm Victory
37. CS Band Single Arm Walkout T and A Position
38. CS Band Single Arm Walkout with Bracing Series
39. CS Band Single Arm Walkout Y Position
40. CS Band Single Arm WY Negative
41. CS Band T-Position Scap Retraction Primer
42. CS Band Tall Kneeling Row and Long Lever
43. CS Band Tall Kneeling V-Press Variation
44. CS Band Vertical Pull Series from the Floor
45. CS Band Victory Primer
46. Elbow Flexion and Extension Carry Variation
47. Rhythmic Stabilization Series
48. Shoulder Carry and Snatch Cast Variation

About this course

$999.00
99 lessons
9 hours of video content

ArmCare Specialist Course - Updated 2024

Course curriculum

1. Welcome to the course!

2. Monitoring Framework

3-1. Measurement Strategies - Part 1

3-2. Measurement Strategies - Part 2

3-3. Measurement Strategies - Part 3

3-4. Measurement Strategies - Part 4

3-5. Measurement Strategies - Part 5

4. Key Metrics

5. Athlete Management

6. Advanced Decision Making

7. Velocity Enhancement

8. Data-Led Training Platform: Cross Education

9. Data-Led Training Platform: SPEAR Algorithm

10. Data-Led Training: SPEAR Training and New Prep Focus

11. Team/Facility Integration

12. Case Studies

13. Testing Basics Videos

14. Full Iron Scap Videos

15. Auxillary Training Exercises

About this course