Course curriculum

  1. 1

    • 1.1 Understanding the Problem.

    • Opening Section Quiz
  2. 2

    • 2.1 Overview

    • Monitorning Framework Quiz
  3. 3

    • 3.1 Introduction

    • 3.2 Fresh Exam

    • 3.3 Post Exam

    • 3.4 Arm Primer

    • 3.5 Strength Tester & Battery

    • 3.6 Real Life Example

    • 3.7 Summary

    • Measurement Strategies Quiz
  4. 4

    • 4.1 Overview

    • 4.2 Relative Strength

    • 4.3 Shoulder Balance

    • 4.4 Strength Velocity Ratio

    • 4.5 Arm Fatigue

    • 4.6 Arm Recovery

    • 4.7 Additional Metrics

    • Key Metrics Quiz
  5. 5

    • 5.1 Action Items

    • 5.2 Key Metrics

    • 5.3 Exam Data

    • 5.4 Accountability & Wellness

    • 5.5 CSV Analysis

    • 5.6 Summary

    • Athlete Management Quiz
  6. 6

    • 6.1 Introduction

    • 6.2 Readiness

    • 6.3 Strength

    • 6.4 Mechanical Efficiency

    • 6.5 Velocity

    • 6.6 Key Takeaways

    • Advanced Decision Making Quiz
  7. 7

    • 7.1 Overview

    • 7.2 Eligibility Checklist

    • 7.3 Summary

    • Velocity Enhancement Quiz
  8. 8

    • 8.1 Cross Training

    • 8.2 SPEAR Training

    • 8.3 SPEAR Template

    • Data-Led Training Quiz
  9. 9

    • Equipment Needs & Exam Setup
  10. 10

    • Section Review

    • Feedback

    • Congrats! Here's what's next...