Course curriculum

    1. 01 - What is ArmCare FX

    2. 02 - Strengthen Your Lower Body To Avoid Arm Injuries

    3. 03 - Your Vertical Jump Height Doesn't Matter But Your Jump Power Does

    4. 04 - Multidirectional Jumps, Pitching Ground Reaction Force & Velocity

    5. 05 - Effect Size Approach to Sports Science Research

    6. 06 - Why Weak Legs Contribute To Tommy John Surgeries

    7. 07 - Creating Cultural Buy-In

About this course

  • Free
  • 7 lessons
  • 0.5 hours of video content